Why, oh why, do I binge eat? I'm going to look up a book to help me deal with my problem. It is a problem. A big problem. It's like I lose all control.
I want to cry but my insides are numb from food.
Friday, May 6, 2011
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3 comments:
aw, I'm sorry.
hm, you hate crying so you eat?
not sure.
I find the food=the stress, so if you eat it you are taking control of it. but really, you aren't, as you know.
I'm sorry. I have a friend who does that too and then she feels like hell the whole rest of the day.
nor: I don't mind to cry. I just don't know what the problem is really. Supposedly there's a trigger but I have yet to locate my trigger.
Churlita: I understand how she feels. It's impossible to make progress because it's like you can never get ahead and are self sabotaging.
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